How To Cook Pork Loin In Cast Iron Skillet

Cooking Pork Loin in a Cast Iron Skillet – A Delicious and Flavorful Option

If you are looking for a tasty and succulent way to prepare pork loin, then look no further than your trusty cast iron skillet. With its ability to distribute heat evenly and retain it for a longer period, a cast iron skillet is perfect for achieving a mouthwatering sear on the outside while keeping the meat tender and juicy on the inside. In this blog post, we will guide you through the process of cooking a delicious pork loin in a cast iron skillet.

Choosing the Perfect Pork Loin

Before you begin cooking, it’s important to select the right cut of pork loin. Look for well-marbled meat with a pinkish color and minimal fat on the outside. The ideal thickness for a pork loin is around 1.5 to 2 inches, as this allows for a good sear without overcooking the meat.

Preparing the Pork Loin

Start by seasoning the pork loin generously with salt and pepper. For added flavor, you can also incorporate your favorite herbs and spices such as rosemary, garlic powder, or paprika. Rub the seasoning all over the meat, ensuring every inch is well coated.

Preheating the Cast Iron Skillet

Place your cast iron skillet on the stovetop over medium-high heat and allow it to preheat for a few minutes. This ensures that the skillet is evenly heated before adding the pork loin.

Searing the Pork Loin

Once the skillet is hot, add a splash of cooking oil or a knob of butter to prevent the pork loin from sticking. Gently lay the seasoned pork loin into the skillet, allowing it to sizzle and sear. Leave the pork loin undisturbed for a few minutes to develop a beautiful golden crust on one side before flipping it over.

Cooking the Pork Loin

Continue cooking the pork loin, flipping it occasionally, until it reaches an internal temperature of 145°F (63°C). This typically takes around 15-20 minutes, but may vary depending on the thickness of the meat. Using a meat thermometer is the best way to ensure your pork loin is cooked to perfection.

Resting and Serving

Once the pork loin reaches the desired temperature, remove it from the cast iron skillet and let it rest for at least 5 minutes. This allows the juices to redistribute throughout the meat, resulting in a moist and flavorful dish. After resting, slice the pork loin into medallions and serve it with your favorite side dishes such as roasted vegetables or mashed potatoes.

• Remember to season the pork loin generously with salt and pepper.
• Preheat the cast iron skillet before adding the pork loin.
• Allow the pork loin to develop a golden crust before flipping.
• Cook the pork loin until it reaches an internal temperature of 145°F (63°C).
• Let the pork loin rest for 5 minutes before slicing and serving.

Cooking pork loin in a cast iron skillet is a wonderful way to enjoy a tender and flavorful meal. The combination of searing and even heat distribution provided by the cast iron skillet creates a beautiful caramelized crust while ensuring the meat remains moist and juicy. So, next time you’re in the mood for a delicious pork loin, grab your trusty cast iron skillet and get cooking!