How To Cook Frozen Zipper Peas

Easy and Delicious Ways to Cook Frozen Zipper Peas

Frozen zipper peas are a versatile and nutritious addition to any meal. Whether you’re looking to include more vegetables in your diet or simply want a quick and easy side dish, zipper peas are a fantastic choice. In this article, we will explore several simple and delicious ways to cook frozen zipper peas that will have your taste buds dancing with delight!

1. Sautéed Zipper Peas

Sautéing zipper peas is a quick and flavorful method that preserves their vibrant green color and crisp texture. To prepare sautéed zipper peas, follow these steps:

1. Heat a tablespoon of olive oil in a skillet over medium-high heat.
2. Add a clove of minced garlic and sauté for about 30 seconds until fragrant.
3. Add the frozen zipper peas to the skillet and season with salt and pepper to taste.
4. Cook for 3-5 minutes, stirring occasionally, until the peas are tender and bright green.
5. Remove from heat and serve as a delicious side dish or mix them into your favorite pasta dishes or stir-fries.

2. Steamed Zipper Peas

Steaming zipper peas is a gentle method that helps retain their natural sweetness and nutrients. Here’s a simple method for perfectly steamed zipper peas:

1. Fill a pot with a few inches of water and bring it to a boil.
2. Place a steamer basket or colander over the pot, ensuring it doesn’t touch the water.
3. Add the frozen zipper peas to the steamer basket and cover with a lid.
4. Steam for 4-6 minutes, or until the peas are cooked to your desired tenderness.
5. Remove from heat and immediately transfer the peas to a bowl of ice water to stop the cooking process and preserve their bright green color.
6. Drain the peas and season with a sprinkle of salt and a pat of butter before serving.

3. Roasted Zipper Peas

Roasting zipper peas is a fantastic way to enhance their natural flavors and achieve a slightly caramelized exterior. Here’s how to make roasted zipper peas:

1. Preheat your oven to 425°F (220°C).
2. In a mixing bowl, toss the frozen zipper peas with olive oil, garlic powder, salt, and black pepper until well coated.
3. Spread the peas evenly on a baking sheet lined with parchment paper.
4. Roast in the preheated oven for 15-20 minutes, until the peas are tender and slightly golden.
5. Remove from the oven and let them cool slightly before serving.
6. Sprinkle with grated Parmesan cheese or a squeeze of lemon juice for an extra burst of flavor.

Now that you have three delicious recipes for cooking frozen zipper peas, it’s time to get creative in the kitchen! Whether you choose to sauté, steam, or roast them, zipper peas are a nutritious and delicious addition to your meals. Enjoy their vibrant colors, delightful flavors, and the many health benefits they provide!