How To Cook Frozen Chicken Tenderloins In Instant Pot

Master the Art of Cooking Frozen Chicken Tenderloins in Your Instant Pot

Do you often find yourself needing to cook frozen chicken tenderloins in a hurry? Look no further than your trusty Instant Pot! This versatile kitchen appliance can quickly and effortlessly transform your frozen chicken tenderloins into a delicious and tender meal in no time. Let’s dive right in and discover the step-by-step process to master this art!

Gather Your Ingredients

Before you start cooking, make sure you have all the necessary ingredients on hand. Here’s what you’ll need:

Frozen chicken tenderloins
Seasonings of your choice (such as salt, pepper, garlic powder, paprika, or Italian seasoning)
1 cup of liquid (water, broth, or your favorite cooking liquid)

Prepare Your Instant Pot

Now that you have everything ready, it’s time to prepare your Instant Pot for cooking. Follow these simple steps:

Ensure the stainless steel insert is clean and properly secured in your Instant Pot.
Add 1 cup of your chosen liquid to the Instant Pot.

Season and Arrange Your Chicken

Next, it’s time to season and arrange your frozen chicken tenderloins:

Remove the frozen chicken tenderloins from the packaging.
Sprinkle your desired seasonings generously over the chicken.
Place the seasoned chicken tenderloins into the Instant Pot on top of the liquid.

Cooking Time

Now that your chicken is properly arranged, it’s time to let your Instant Pot work its magic. Follow these steps to ensure perfectly cooked frozen chicken tenderloins:

Secure the lid on your Instant Pot, making sure the vent is set to the “sealing” position.
Select the “Pressure Cook” or “Manual” setting and set the cooking time. For frozen chicken tenderloins, set the time to 10-12 minutes.
Allow the Instant Pot to come to pressure and cook the chicken.
Once the cooking time is complete, perform a quick release by carefully turning the vent to the “venting” position.

Serve and Enjoy

Finally, it’s time to savor the delicious results of your Instant Pot cooking expertise:

Remove the lid once the pressure has fully released.
Take out the perfectly cooked chicken tenderloins from the Instant Pot.
Allow the chicken to rest for a few minutes before slicing or serving.
Pair your tender chicken with your favorite side dishes and enjoy a flavorful and convenient meal!

Now that you’re armed with this simple yet effective method, you can confidently cook frozen chicken tenderloins in your Instant Pot anytime you need a quick and satisfying meal. Say goodbye to endless thawing and defrosting, and hello to flavorful, juicy chicken ready to be enjoyed in minutes!

For those looking to utilize their Instant Pot to cook frozen chicken tenderloins, there are a variety of recipes that can take your meal prep to the next level. Try out recipes like Instant Pot Chicken Tacos, Instant Pot Chicken Fajitas, and Instant Pot Chicken Burrito Bowls for flavorful and easy-to-make dishes perfect for any weeknight. If you're in the mood for something with a bit more zest, the Instant Pot Lemon Garlic Chicken or Instant Pot Chicken Caesar Salad are excellent choices. For a hearty meal, consider the Instant Pot Chicken Curry or Instant Pot Chicken Stroganoff, both of which bring rich flavors and comforting textures to the table. And don't miss out on the tangy goodness of Instant Pot Chicken Piccata. These recipes not only highlight the versatility of cooking frozen chicken tenderloins in the Instant Pot but also provide a wide range of flavors to suit any palate.

Share your experiences and tips for cooking frozen chicken tenderloins in the Instant Pot in our Kitchen Equipment forum section. Join the discussion on “How To Cook Frozen Chicken Tenderloins In Instant Pot” and learn from other home cooks!

FAQ:

Can I cook frozen chicken tenderloins in the Instant Pot?

Yes, you can cook frozen chicken tenderloins in the Instant Pot. It is a convenient and efficient way to cook frozen chicken and still achieve tender and tasty results.

Do I need to thaw the chicken tenderloins before cooking them in the Instant Pot?

No, you do not need to thaw the chicken tenderloins before cooking them in the Instant Pot. The Instant Pot’s pressure cooking function allows you to cook the chicken from frozen.

What cooking time should I set for frozen chicken tenderloins in the Instant Pot?

The cooking time for frozen chicken tenderloins in the Instant Pot will vary depending on the thickness and size of the pieces. A general guideline is to set the cooking time to 10-12 minutes on high pressure.

Should I add extra liquid when cooking frozen chicken tenderloins in the Instant Pot?

Yes, it is important to add some liquid when cooking frozen chicken tenderloins in the Instant Pot. This is necessary to create the steam required for pressure cooking. Adding about 1/2 cup of broth, water, or sauce should be sufficient.

Can I season the frozen chicken tenderloins before cooking them in the Instant Pot?

Yes, you can season the frozen chicken tenderloins before cooking them in the Instant Pot. This will help enhance the flavor of the chicken. Use your preferred seasonings such as salt, pepper, garlic powder, or any other herbs and spices you enjoy.

How do I ensure that the chicken tenderloins are fully cooked?

To ensure that the chicken tenderloins are fully cooked, it is essential to check their internal temperature. The chicken should reach an internal temperature of 165°F (74°C) for thorough cooking. You can use a meat thermometer to check the temperature.

Can I brown the chicken tenderloins after pressure cooking them in the Instant Pot?

Yes, you can brown the chicken tenderloins after pressure cooking them in the Instant Pot if you prefer a crispy exterior. Simply remove the chicken from the Instant Pot, heat some oil in a skillet, and brown the chicken on both sides for a few minutes.

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