How To Blanch Broccoli In Microwave

Easy Steps to Blanch Broccoli in the Microwave

Broccoli is a delicious and nutritious vegetable that can be enjoyed in a variety of ways. One popular method for preparing broccoli is blanching, which involves briefly cooking the vegetable in boiling water and then quickly cooling it down to stop the cooking process. While blanching broccoli on the stovetop is a common method, it can also be easily done in the microwave. Here’s how to blanch broccoli in the microwave in just a few simple steps:

Step 1: Prepare the Broccoli

Start by washing the broccoli under cold running water to remove any dirt or debris. Then, use a sharp knife to cut the broccoli into florets of equal size. This will help ensure that the broccoli cooks evenly in the microwave.

Step 2: Microwave the Broccoli

Place the broccoli florets in a microwave-safe dish and add a small amount of water. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave the broccoli on high for 2-3 minutes, or until it reaches the desired level of tenderness. Keep a close eye on the broccoli to prevent overcooking.

Step 3: Cool the Broccoli

Once the broccoli is done cooking, carefully remove it from the microwave using oven mitts or a kitchen towel to avoid burns. Immediately transfer the hot broccoli to a bowl of ice water to rapidly cool it down. This will help preserve the bright green color and crisp texture of the broccoli.

Step 4: Drain and Enjoy

After the broccoli has been cooled in the ice water for a minute or two, remove it and drain off any excess water. Your blanched broccoli is now ready to be enjoyed as a nutritious side dish, added to salads, or incorporated into your favorite recipes.

Blanching broccoli in the microwave is a quick and convenient way to prepare this versatile vegetable. Whether you’re cooking for one or preparing a meal for the whole family, using the microwave can save time and make the blanching process a breeze. Give it a try and enjoy perfectly blanched broccoli in just a matter of minutes!