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How to Bake a Delicious Flank Steak
Flank steak is a flavorful and versatile cut of beef that can be cooked in a variety of ways. Baking a flank steak is a simple and delicious way to prepare this meat, and it’s perfect for a weeknight dinner or a special occasion. Follow these easy steps to bake a mouthwatering flank steak that will have your family and friends asking for seconds!
Ingredients:
- 1 ½ pounds of flank steak
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 1 teaspoon of dried oregano
Instructions:
- Preheat your oven to 425°F (220°C).
- In a small bowl, mix together the olive oil, minced garlic, salt, black pepper, paprika, and dried oregano.
- Place the flank steak in a shallow baking dish and pour the marinade over the steak, making sure to coat it evenly on both sides.
- Cover the baking dish with plastic wrap and let the steak marinate in the refrigerator for at least 30 minutes.
- Once the steak has marinated, remove it from the refrigerator and let it sit at room temperature for 10 minutes.
- Place the baking dish in the preheated oven and bake the flank steak for 15-20 minutes for medium-rare, or 20-25 minutes for medium, depending on your desired level of doneness.
- Remove the steak from the oven and let it rest for 5 minutes before slicing it against the grain.
- Serve the baked flank steak with your favorite side dishes and enjoy!
Baking a flank steak is a simple and delicious way to enjoy this flavorful cut of beef. With just a few basic ingredients and some easy preparation, you can create a mouthwatering meal that will impress your family and friends. So, the next time you’re looking for a tasty and satisfying dish, give baked flank steak a try!
Share your tips and techniques for baking a flavorful and tender flank steak in the Cooking Techniques forum.
FAQ:
What is the best way to prepare a flank steak for baking?
The best way to prepare a flank steak for baking is to marinate it for at least 2 hours or overnight in a mixture of olive oil, soy sauce, garlic, and your choice of herbs and spices. This will help tenderize the meat and infuse it with flavor.
Should I preheat the oven before baking the flank steak?
Yes, it’s important to preheat the oven to a high temperature, around 425°F (220°C), before baking the flank steak. This will help create a nice sear on the outside of the steak and lock in the juices.
How long should I bake a flank steak for it to be medium-rare?
For a medium-rare flank steak, bake it in the preheated oven for about 10-12 minutes. Use a meat thermometer to check for an internal temperature of 130-135°F (54-57°C).
What is the best way to ensure the flank steak stays juicy while baking?
To ensure the flank steak stays juicy while baking, it’s important to let it rest for about 5-10 minutes after removing it from the oven. This allows the juices to redistribute throughout the meat, resulting in a juicy and tender steak.
Can I add vegetables to the baking dish with the flank steak?
Yes, you can add vegetables such as bell peppers, onions, and mushrooms to the baking dish with the flank steak. This will not only infuse the steak with additional flavors but also create a delicious side dish to accompany the steak.
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