Spinach Roll-Ups Recipe

Spinach Roll-Ups Recipe

How To Make Spinach Roll-Ups

Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 8 large spinach leaves
  • 1 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped sun-dried tomatoes
  • 1/4 cup chopped black olives
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. In a medium bowl, mix together the ricotta cheese, Parmesan cheese, sun-dried tomatoes, black olives, garlic powder, salt, and pepper.

  3. Lay out the spinach leaves on a clean surface.

  4. Spread a thin layer of the cheese mixture on each spinach leaf.

  5. Roll up the spinach leaves tightly and secure with toothpicks if needed.

  6. Place the spinach roll-ups on a baking sheet lined with parchment paper.

  7. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and the rolls are slightly crispy.

  8. Remove from the oven and let cool for a few minutes.

  9. Serve as a tasty and nutritious appetizer.

Nutrition

  • Calories : 164kcal
  • Total Fat : 9g
  • Saturated Fat : 5g
  • Cholesterol : 32mg
  • Sodium : 354mg
  • Total Carbohydrates : 7g
  • Fiber : 2g
  • Sugar : 3g
  • Protein : 13g
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