How To Make Pan-fried Duck Breast with Creamed Cabbage, Chestnuts & Caramelised Pear
Serves:
Ingredients
- 4 duck breasts
- Salt and pepper to taste
- 1 small cabbage, thinly sliced
- 1 onion, thinly sliced
- 2 cloves of garlic, minced
- 150g chestnuts, cooked and roughly chopped
- 2 pears, peeled, cored, and thinly sliced
- 2 tablespoons butter
- 1 tablespoon brown sugar
- 1/2 cup heavy cream
- Fresh thyme leaves for garnish
Instructions
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Score the skin of the duck breasts in a crisscross pattern and season with salt and pepper.
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Preheat a large skillet over medium-high heat. Place the duck breasts skin side down and cook for 6-8 minutes until the skin is crispy. Flip the breasts and cook for another 3-4 minutes for medium-rare. Remove from the skillet and let them rest for 5 minutes before slicing.
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In the same skillet, add the butter and onion. Cook until the onion is translucent. Add garlic and cook for another minute.
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Add cabbage to the skillet and cook for 5-6 minutes until wilted. Season with salt and pepper to taste.
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In another skillet, heat butter over medium heat. Add the sliced pears and sprinkle with brown sugar. Cook for 3-4 minutes until the pears are caramelised.
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Add the cooked chestnuts and heavy cream to the skillet with the cabbage. Stir well and let it simmer for 2-3 minutes until thickened.
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To serve, place a portion of creamed cabbage on each plate. Top with sliced duck breast and garnish with caramelised pears. Sprinkle with fresh thyme leaves.
Nutrition
- Calories : 420kcal
- Total Fat : 24g
- Saturated Fat : 10g
- Cholesterol : 140mg
- Sodium : 112mg
- Total Carbohydrates : 28g
- Dietary Fiber : 4g
- Sugar : 15g
- Protein : 28g
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