How To Make Raw Hummus Recipe
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Serves:
Ingredients
- 2 cups of chickpeas, soaked and drained
- 1/4 cup of tahini
- 2 cloves of garlic
- 1/4 cup of lemon juice
- 2 tablespoons of olive oil
- 1 teaspoon of cumin
- Salt to taste
- Optional toppings: paprika, parsley, or olive oil for garnish
Instructions
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In a food processor, combine the soaked and drained chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt.
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Process until smooth and creamy, adding water if needed to achieve desired consistency.
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Taste and adjust seasonings as desired.
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Transfer the hummus to a serving bowl and garnish with optional toppings.
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Serve with fresh veggies, pita bread, or your favorite dippers.
Nutrition
- Calories : 220kcal
- Total Fat : 11g
- Saturated Fat : 1.5g
- Cholesterol : 0mg
- Sodium : 150mg
- Total Carbohydrates : 24g
- Dietary Fiber : 6g
- Sugars : 2g
- Protein : 8g
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