How To Make Chicken Marinade
Meat is already delicious in and of itself. But what if we told you that you can make it even tastier? Before grilling, pan-frying, or roasting the pieces you intend to cook, marinate them in a unique blend of condiments and spices to pack it with more flavor. This works great for beef, pork, chicken, venison, and even seafood. So if you’re interested, try making a mouthwatering dish with the help of these marinades! You’ll never run out of options to try with these in your back pocket.
Serves:
Ingredients
- 4 chicken breasts
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
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In a large bowl, whisk together olive oil, soy sauce, lemon juice, garlic, oregano, paprika, salt, and black pepper.
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Add chicken breasts to the marinade and coat them well. Cover the bowl and refrigerate for at least 2 hours or overnight.
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Preheat grill or skillet over medium-high heat.
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Cook the marinated chicken for about 7-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
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Remove the chicken from heat and let it rest for a few minutes before serving.
Nutrition
- Calories : 350kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 120mg
- Sodium : 780mg
- Total Carbohydrates : 2g
- Protein : 48g
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