How To Make Rocco DiSpirito’s Grilled Chicken Recipe
Juicy and flavorful grilled chicken with a simple marinade and fresh herbs.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1 lemon, juiced
- 1/4 cup fresh parsley, chopped
- Salt and pepper, to taste
Instructions
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In a small bowl, whisk together olive oil, garlic, lemon juice, parsley, salt, and pepper.
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Place chicken in a large resealable bag and pour marinade over chicken. Seal the bag and massage the chicken to evenly coat it with marinade.
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Let chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
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Preheat grill to medium-high heat.
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Remove chicken from the marinade and discard any excess marinade.
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Grill chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.
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Let chicken rest for 5 minutes before serving.
Nutrition
- Calories : 296
- Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 99mg
- Sodium : 436mg
- Carbohydrates : 3g
- Fiber : 1g
- Sugar : 1g
- Protein : 34g
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