Crushed Pea & Mint Dip with Carrot Sticks Recipe

Crushed Pea & Mint Dip with Carrot Sticks Recipe

How To Make Crushed Pea & Mint Dip with Carrot Sticks

Need something to amp up the flavor on your appetizers? Look no further from our delicious dip recipes. Together with an array of sauce recipes, these delightful flavorings are sure to enhance any meal. We have a variety of recipes, from savory marinara sauces to sweet cinnamon dips. Pair off these yummy dip recipes with your favorite finger foods and snacks for a more delightful treat!

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 2 cups frozen peas, thawed
  • 1/4 cup fresh mint leaves
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • 4 carrots, peeled and cut into sticks

Instructions

  1. In a food processor, combine the peas, mint leaves, garlic, olive oil, lemon juice, salt, and pepper. Pulse until the mixture is smooth and creamy.

  2. Transfer the dip to a serving bowl and garnish with extra mint leaves if desired.

  3. Serve the crushed pea and mint dip with carrot sticks for dipping.

Nutrition

  • Calories : 96kcal
  • Total Fat : 4g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 61mg
  • Total Carbohydrates : 13g
  • Dietary Fiber : 4g
  • Sugar : 5g
  • Protein : 3g
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