How To Make Fragrant Mango & Apple Chutney
Love Indian food? We can’t blame you! If you haven’t yet, you might want to trade in your regular condiments and try making your own chutney at home. After all, this savory and often spicy South Asian food item can instantly make all kinds of dishes from Indian cuisine a whole lot better. Use it as a dipping sauce for freshly-made naan bread, as a toast spread, or pair it with curries. So if you’re interested, you’ll have lots of fun playing around with these chutney recipes.
Serves:
Ingredients
- 2 ripe mangoes, peeled and chopped
- 2 apples, peeled and chopped
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp chili flakes
- 1 cup white vinegar
- 1 cup brown sugar
- Juice of 1 lemon
- Salt, to taste
Instructions
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In a saucepan, heat some oil and add mustard seeds and cumin seeds.
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Once they start spluttering, add chopped onion, garlic, and ginger. Saute until the onion turns translucent.
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Add turmeric powder and chili flakes. Cook for another minute.
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Add the chopped mangoes, apples, vinegar, brown sugar, lemon juice, and salt. Stir well.
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Simmer the mixture on low heat for 30-40 minutes, until the chutney thickens.
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Remove from heat and let it cool.
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Transfer the chutney to sterilized jars and store in the refrigerator.
Nutrition
- Calories : 212kcal
- Total Fat : 0.5g
- Carbohydrates : 53g
- Fiber : 4g
- Sugar : 46g
- Protein : 1g
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