Photos of Braised Black Lentils Recipe
How To Make Braised Black Lentils
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Serves:
Ingredients
- 1 cup black lentils
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tsp cumin powder
- 1 tsp paprika
- 1/2 tsp turmeric powder
- 1/4 tsp cayenne pepper (optional)
- 2 cups vegetable broth
- 1 cup diced tomatoes
- 2 tbsp olive oil
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
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Rinse the black lentils under cold water and set aside.
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Heat olive oil in a large pot over medium heat. Add onions and garlic, and sauté until translucent.
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Stir in cumin powder, paprika, turmeric powder, and cayenne pepper (if using). Cook for an additional minute to toast the spices.
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Add the lentils, vegetable broth, and diced tomatoes to the pot. Season with salt and pepper to taste.
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Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 45 minutes, or until the lentils are tender and the liquid has thickened.
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Serve the braised black lentils hot, garnished with fresh cilantro. Enjoy as a main dish or as a side with rice or bread.
Nutrition
- Calories : 210kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 590mg
- Total Carbohydrates : 30g
- Dietary Fiber : 10g
- Sugar : 4g
- Protein : 10g
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