How To Make Quick Braised Chard & Lentils
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 bunch Swiss chard, stems removed and leaves chopped
- 1 cup dried lentils, rinsed and drained
- 2 cups vegetable broth
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, chopped fresh herbs, lemon wedges
Instructions
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In a large skillet, heat the olive oil over medium heat. Add the sliced onion and minced garlic, and cook for 2-3 minutes until softened.
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Add the chopped Swiss chard leaves to the skillet and cook for another 2-3 minutes until wilted.
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Stir in the dried lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until the lentils are tender.
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Season with salt and pepper to taste.
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Serve the braised chard and lentils hot, topped with crumbled feta cheese, chopped fresh herbs, and a squeeze of lemon juice if desired.
Nutrition
- Calories : 250kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 600mg
- Total Carbohydrates : 35g
- Dietary Fiber : 12g
- Sugar : 4g
- Protein : 12g
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