How To Make Hemp Seed Crackers
These crispy crackers are packed with the nutty flavor of hemp seeds and are perfect for snacking.
Serves:
Ingredients
- 1 cup of hemp seeds
- 1/4 cup of almond flour
- 1/2 tsp of salt
- 1/4 tsp of garlic powder
- 1/4 tsp of onion powder
- 1/4 cup of water
Instructions
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Preheat your oven to 325°F.
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In a bowl, mix together the hemp seeds, almond flour, salt, garlic powder, and onion powder.
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Add water to the bowl, mixing until all ingredients are well combined.
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Place a sheet of parchment paper on a baking tray.
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Pour the mixture onto the parchment paper and use a spatula to smooth out the mixture and create a thin layer.
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Bake for 20 minutes until the crackers are golden and crispy.
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Break into pieces and enjoy!
Nutrition
- Calories : 209kcal
- Total Fat : 16g
- Saturated Fat : 1g
- Sodium : 293mg
- Total Carbohydrates : 6g
- Dietary Fiber : 4g
- Protein : 11g
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