How To Make Sweet Potato Casserole (Gluten-Free)
This delicious gluten-free sweet potato casserole is perfect for a holiday dinner or any time of year.
Preparation: 20 minutes
Cooking: 1 hour
Total: 1 hour 20 minutes
Serves:
Ingredients
- 2 large sweet potatoes, peeled and chopped
- 1/4 cup honey
- 1/4 cup coconut oil
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp salt
- 1 cup pecans, chopped
- 1/2 cup maple syrup
- 1/4 cup coconut flour
Instructions
- Preheat oven to 375°F.
- Boil sweet potatoes for 15-20 minutes until tender.
- Drain sweet potatoes and mash with honey, coconut oil, cinnamon, nutmeg, and salt.
- Spread sweet potato mixture into a casserole dish.
- In a separate bowl, mix together pecans, maple syrup, and coconut flour.
- Sprinkle pecan mixture on top of sweet potato mixture.
- Bake for 30-40 minutes, until pecans are toasted and casserole is heated through.
Nutrition
- Calories : 572kcal
- Total Fat : 34g
- Saturated Fat : 12g
- Cholesterol : 0mg
- Sodium : 379mg
- Total Carbohydrates : 65g
- Dietary Fiber : 8g
- Sugar : 43g
- Protein : 6g
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