Pork Tenderloin with Apples and Onions Recipe

Pork Tenderloin with Apples and Onions Recipe

How To Make Pork Tenderloin with Apples and Onions

There are plenty of reasons to love pork loins. But above everything else, they’re most popular for the tender and supple texture that they have. After all, who could really resist the sensation of sinking your teeth into succulent pieces of pork that shreds really easily? Have them barbecued, roasted, or cut into medallions and seared! Check out this collection of pork loin recipes, and make the most out of this special pork cut.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1.5 lb pork tenderloin
  • 2 apples, thinly sliced
  • 1 onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Season the pork tenderloin with salt, pepper, and dried thyme.

  3. In a large oven-safe skillet, heat the olive oil over medium-high heat.

  4. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

  5. Remove the pork from the skillet and set aside.

  6. In the same skillet, add the sliced apples and onions. Cook until they start to soften, about 5 minutes.

  7. Push the apples and onions to the sides of the skillet and place the seared pork tenderloin in the center.

  8. Transfer the skillet to the preheated oven and roast for about 20 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

  9. Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

  10. Serve the sliced pork tenderloin with the cooked apples and onions.

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 2.5g
  • Cholesterol : 75mg
  • Sodium : 65mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 4g
  • Sugars : 14g
  • Protein : 32g
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