How To Make Tahini Chicken Recipe
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped fresh parsley, for garnish
Instructions
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Preheat the oven to 375°F (190°C).
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In a small bowl, whisk together the tahini, lemon juice, olive oil, garlic, cumin, paprika, salt, and black pepper.
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Place the chicken breasts in a baking dish and coat them with the tahini sauce.
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Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
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Garnish with chopped fresh parsley before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 80mg
- Sodium : 380mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 35g
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