How To Make Turkey & spring onion wraps
If you’re out and about and need an easy meal to take with you, then go for some wraps to suit your on-the-go lifestyle. Make use of these wrap recipes for something easy to assemble! Don’t worry, these don’t skimp on taste or flavor. Nothing more to say? Well then, it’s a wrap!
Serves:
Ingredients
- 4 large flour tortillas
- 1 lb turkey breast, thinly sliced
- 4 spring onions, thinly sliced
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- Salt and pepper to taste
- Optional toppings: lettuce, tomatoes, avocado
Instructions
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In a small bowl, mix together the mayonnaise and Dijon mustard. Set aside.
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Heat a large skillet over medium heat. Add the turkey slices and cook until browned and cooked through, about 4-5 minutes per side. Season with salt and pepper.
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Warm the tortillas in a dry skillet or microwave for a few seconds to make them pliable.
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Spread a spoonful of the mayonnaise mixture onto each tortilla.
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Divide the cooked turkey slices and sliced spring onions among the tortillas.
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Add any desired toppings such as lettuce, tomatoes, and avocado.
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Roll up the tortillas tightly, tucking in the sides as you go.
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Slice the wraps in half and serve immediately.
Nutrition
- Calories : 450kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 65mg
- Sodium : 800mg
- Total Carbohydrates : 52g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 30g
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