How To Make Minced Chicken Prawn Lettuce Parcels
If you’re out and about and need an easy meal to take with you, then go for some wraps to suit your on-the-go lifestyle. Make use of these wrap recipes for something easy to assemble! Don’t worry, these don’t skimp on taste or flavor. Nothing more to say? Well then, it’s a wrap!
Serves:
Ingredients
- 300g minced chicken
- 200g prawns, peeled and deveined
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1/4 cup chopped spring onions
- 1/4 cup chopped coriander
- 8 lettuce leaves
- Salt and pepper to taste
- 2 tbsp vegetable oil
Instructions
-
In a bowl, combine minced chicken, prawns, soy sauce, oyster sauce, sesame oil, garlic, ginger, spring onions, and coriander. Mix well.
-
Heat vegetable oil in a pan over medium heat. Add the chicken and prawn mixture and cook until the chicken is cooked through and prawns turn pink.
-
Season with salt and pepper to taste. Remove from heat and let it cool slightly.
-
Take a lettuce leaf and spoon about 2-3 tablespoons of the chicken and prawn mixture onto the center of the leaf.
-
Fold the sides of the lettuce leaf over the filling and roll it up tightly.
-
Repeat with the remaining lettuce leaves and filling.
-
Serve the minced chicken and prawn lettuce parcels as an appetizer or a light main dish.
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 190mg
- Sodium : 600mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 38g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
