Courgette Rice with Feta & Olives Recipe

Courgette Rice with Feta & Olives Recipe

How To Make Courgette Rice with Feta & Olives

Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2 cups of courgette, grated
  • 1 cup of rice
  • 2 cups of vegetable broth
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of sliced black olives
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the grated courgette and cook for 2-3 minutes, until softened.

  2. Add the rice to the skillet and cook for another 2 minutes, stirring occasionally.

  3. Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for about 20 minutes, or until the rice is cooked and most of the liquid has been absorbed.

  4. Remove from heat and let it sit, covered, for 5 minutes.

  5. Fluff the rice with a fork and stir in the crumbled feta cheese, sliced black olives, dried oregano, salt, and pepper.

  6. Serve hot and enjoy!

Nutrition

  • Calories : 250kcal
  • Total Fat : 10g
  • Saturated Fat : 3g
  • Cholesterol : 15mg
  • Sodium : 600mg
  • Total Carbohydrates : 35g
  • Dietary Fiber : 3g
  • Sugar : 3g
  • Protein : 6g
Share your thoughts on the Courgette Rice with Feta & Olives Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments