How To Make Stewed Okra
Add more veggies to your weekly menu with this stewed okra recipe. The ubiquitous Southern veg is cooked in a rich tomato broth.
Prep:
10 mins
Cook:
30 mins
Total:
40 mins
Ingredients
- 3 cups fresh tomatoes, chopped
- 1 cup okra, sliced fresh or frozen
- ¼ cup onion, chopped
- 1 tbsp sugar
- 1 tbsp butter
- ½ tsp salt
Instructions
-
In a large saucepan, combine all the ingredients.
-
Bring to a boil. Reduce the heat, then simmer, uncovered, for 25 minutes.
-
Serve warm and enjoy!
Nutrition
- Sugar: 4g
- :
- Calcium: 23mg
- Calories: 46kcal
- Carbohydrates: 7g
- Fat: 2g
- Fiber: 2g
- Iron: 1mg
- Monounsaturated Fat: 1g
- Polyunsaturated Fat: 1g
- Potassium: 237mg
- Protein: 1g
- Saturated Fat: 1g
- Sodium: 221mg
- Vitamin A: 824IU
- Vitamin C: 15mg
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