Atole de Elote Recipe

Atole de Elote Recipe

How To Make Atole de Elote

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Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 ears of corn, husks and silk removed
  • 2 cups of water
  • 1 cup of milk
  • 1/4 cup of sugar
  • 1/2 tsp of cinnamon
  • Pinch of salt

Instructions

  1. Cut the corn kernels off the cob and set aside.

  2. In a blender, blend half of the corn kernels with water until smooth.

  3. Pour the blended mixture into a saucepan, add the remaining corn kernels, milk, sugar, cinnamon, and salt.

  4. Cook over medium heat, stirring occasionally, for about 20 minutes or until the mixture thickens and the corn is cooked.

  5. Serve hot and enjoy!

Nutrition

  • Calories : 210kcal
  • Total Fat : 2g
  • Saturated Fat : 1g
  • Cholesterol : 5mg
  • Sodium : 78mg
  • Total Carbohydrates : 47g
  • Dietary Fiber : 3g
  • Sugar : 22g
  • Protein : 6g
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