How To Make Slow-roast lamb with cinnamon, fennel & citrus
Hot stews and pot roasts are just some of the deletcable meals you get out of a slow cooker. It takes a bit of patience but it’s worth every meat-melting bite. You’ll enjoy the cooking as well as the eating with these slow cooker recipes.
Serves:
Ingredients
- 2.5 pounds of lamb shoulder or leg, boneless
- 2 tablespoons of olive oil
- 2 teaspoons of ground cinnamon
- 2 teaspoons of fennel seeds
- Zest of 1 orange
- Zest of 1 lemon
- Juice of 1 orange
- Juice of 1 lemon
- 4 cloves of garlic, minced
- Salt and pepper to taste
Instructions
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Preheat the oven to 300°F (150°C).
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Place the lamb in a roasting pan and drizzle with olive oil.
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In a small bowl, combine the ground cinnamon, fennel seeds, orange zest, lemon zest, garlic, salt, and pepper. Rub this mixture all over the lamb, ensuring it is well coated.
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Pour the orange juice and lemon juice over the lamb.
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Cover the roasting pan with foil and place in the preheated oven.
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Slow-roast the lamb for 3 hours, basting occasionally with the juices in the pan.
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After 3 hours, remove the foil and increase the oven temperature to 425°F (220°C). Roast for an additional 15 minutes to brown the top of the lamb.
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Remove from the oven and let the lamb rest for 10 minutes before slicing.
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Serve the slow-roast lamb with the pan juices and citrus slices, if desired.
Nutrition
- Calories : 475kcal
- Total Fat : 31g
- Saturated Fat : 10g
- Cholesterol : 140mg
- Sodium : 120mg
- Total Carbohydrates : 5g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 43g
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