Slow-roast lamb with cinnamon, fennel & citrus Recipe

Slow-roast lamb with cinnamon, fennel & citrus Recipe

How To Make Slow-roast lamb with cinnamon, fennel & citrus

Hot stews and pot roasts are just some of the deletcable meals you get out of a slow cooker. It takes a bit of patience but it’s worth every meat-melting bite. You’ll enjoy the cooking as well as the eating with these slow cooker recipes.

Preparation: 15 minutes
Cooking: 3 hours
Total: 3 hours and 15 minutes

Serves:

Ingredients

  • 2.5 pounds of lamb shoulder or leg, boneless
  • 2 tablespoons of olive oil
  • 2 teaspoons of ground cinnamon
  • 2 teaspoons of fennel seeds
  • Zest of 1 orange
  • Zest of 1 lemon
  • Juice of 1 orange
  • Juice of 1 lemon
  • 4 cloves of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 300°F (150°C).

  2. Place the lamb in a roasting pan and drizzle with olive oil.

  3. In a small bowl, combine the ground cinnamon, fennel seeds, orange zest, lemon zest, garlic, salt, and pepper. Rub this mixture all over the lamb, ensuring it is well coated.

  4. Pour the orange juice and lemon juice over the lamb.

  5. Cover the roasting pan with foil and place in the preheated oven.

  6. Slow-roast the lamb for 3 hours, basting occasionally with the juices in the pan.

  7. After 3 hours, remove the foil and increase the oven temperature to 425°F (220°C). Roast for an additional 15 minutes to brown the top of the lamb.

  8. Remove from the oven and let the lamb rest for 10 minutes before slicing.

  9. Serve the slow-roast lamb with the pan juices and citrus slices, if desired.

Nutrition

  • Calories : 475kcal
  • Total Fat : 31g
  • Saturated Fat : 10g
  • Cholesterol : 140mg
  • Sodium : 120mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 2g
  • Sugar : 1g
  • Protein : 43g
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