How To Make Summer Lamb with Carrot & Fennel Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 lb lamb chops
- 2 cloves of garlic, minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper, to taste
- 4 carrots, grated
- 1 fennel bulb, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley leaves, chopped
- 2 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- Salt and pepper, to taste
Instructions
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Preheat the grill or grill pan over medium-high heat.
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In a small bowl, combine minced garlic, olive oil, lemon juice, salt, and pepper. Rub the mixture onto the lamb chops.
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Grill the lamb chops for about 4-6 minutes per side for medium-rare, or until desired doneness. Remove from heat and let them rest for a few minutes.
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In a large bowl, combine grated carrots, sliced fennel, mint leaves, parsley leaves, lemon juice, extra virgin olive oil, salt, and pepper. Toss to combine.
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Slice the lamb chops and serve with the carrot and fennel salad.
Nutrition
- Calories : 420kcal
- Total Fat : 20g
- Saturated Fat : 6g
- Cholesterol : 95mg
- Sodium : 380mg
- Total Carbohydrates : 15g
- Dietary Fiber : 5g
- Sugar : 7g
- Protein : 45g
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