Slow Cooker Spiced Root & Lentil Casserole Recipe

Slow Cooker Spiced Root & Lentil Casserole Recipe

How To Make Slow Cooker Spiced Root & Lentil Casserole

Hot stews and pot roasts are just some of the deletcable meals you get out of a slow cooker. It takes a bit of patience but it’s worth every meat-melting bite. You’ll enjoy the cooking as well as the eating with these slow cooker recipes.

Preparation: 15 minutes
Cooking: 6 hours
Total: 6 hours 15 minutes

Serves:

Ingredients

  • 1 onion, diced
  • 2 carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 1 sweet potato, peeled and chopped
  • 1 cup dried lentils, rinsed and drained
  • 3 cups vegetable broth
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Place the diced onion, carrots, parsnips, sweet potato, lentils, vegetable broth, cumin, coriander, paprika, cinnamon, salt, and pepper in the slow cooker.

  2. Stir well to combine all the ingredients.

  3. Cover and cook on low heat for 6 hours or on high heat for 3-4 hours, or until the vegetables and lentils are tender.

  4. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories : 230kcal
  • Total Fat : 1g
  • Sodium : 100mg
  • Total Carbohydrates : 49g
  • Dietary Fiber : 12g
  • Sugars : 10g
  • Protein : 10g
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