Grilled Trout with Savory Marinade Recipe

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Beverley Chapman Modified: March 23, 2022
Grilled Trout with Savory Marinade Recipe

How To Make Grilled Trout with Savory Marinade

Have a filling meal with this delicious grilled trout with full flavors brought by its marinade made of lemon juice and earthy dried summer savory.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4tsplemon juice
  • tspdried summer savory
  • ¾tspsalt
  • ¼tspfresh ground black pepper
  • 1cupolive oil
  • 8trout fillets,(about 2 lbs)
  • lemon wedges

Instructions

  1. Light the grill or heat the broiler.

  2. In a small glass or stainless-steel bowl, whisk together the lemon juice, savory, salt, and pepper. Add the oil slowly, whisking.

  3. Put the trout fillets in a medium glass dish or stainless-steel pan. Add the marinade and turn the fillets to coat.

  4. Grill or broil the fish for 2 minutes. Turn and cook until just done, about 2 minutes longer for ¼-inch thick fillets.

  5. Serve with lemon wedges, and enjoy!

Recipe Notes

 

Nutrition

  • Calories: 1760.80kcal
  • Fat: 110.08g
  • Saturated Fat: 20.02g
  • Trans Fat: 0.43g
  • Monounsaturated Fat: 57.33g
  • Polyunsaturated Fat: 19.34g
  • Carbohydrates: 1.72g
  • Fiber: 0.66g
  • Sugar: 0.30g
  • Protein: 180.83g
  • Cholesterol: 534.54mg
  • Sodium: 899.60mg
  • Calcium: 248.89mg
  • Potassium: 3442.75mg
  • Iron: 3.51mg
  • Vitamin A: 763.41µg
  • Vitamin C: 32.39mg
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