How To Make Baked Sea Bass with Fennel
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Serves:
Ingredients
- 4 sea bass fillets
- 2 fennel bulbs, thinly sliced
- 4 cloves of garlic, minced
- 2 tbsp olive oil
- 1 lemon, sliced
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Season the sea bass fillets with salt and pepper on both sides.
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In a baking dish, arrange the fennel slices and minced garlic at the bottom.
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Drizzle olive oil over the fennel and garlic, and toss to coat evenly.
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Place the sea bass fillets on top of the fennel and garlic mixture.
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Arrange lemon slices on top of each fillet.
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Cover the baking dish with aluminum foil and bake for 20 minutes.
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Remove the foil and bake for an additional 5 minutes, or until the sea bass is cooked through and flakes easily with a fork.
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Serve hot and enjoy!
Nutrition
- Calories : 231kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 72mg
- Sodium : 98mg
- Total Carbohydrates : 9g
- Dietary Fiber : 4g
- Sugar : 0g
- Protein : 28g
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