How To Make Scallops with Cep Compote & Chestnuts
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Serves:
Ingredients
- 16 large scallops
- 200g cep mushrooms, sliced
- 200g chestnuts, peeled and roasted
- 2 shallots, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
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Heat a large skillet over medium-high heat and add the olive oil.
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Season the scallops with salt and pepper and sear them in the skillet for 2-3 minutes on each side, until golden brown. Remove from the skillet and set aside.
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In the same skillet, melt the butter and sauté the shallots and garlic until translucent.
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Add the sliced cep mushrooms and cook until they release their moisture and become tender.
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Stir in the roasted chestnuts and cook for an additional 2 minutes.
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Season with salt and pepper to taste.
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Return the seared scallops to the skillet and cook for 1-2 minutes, until heated through.
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Serve the scallops with the cep compote and chestnuts.
Nutrition
- Calories : 250kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 35mg
- Sodium : 350mg
- Total Carbohydrates : 14g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 22g
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