One-Pan Tikka Salmon with Jewelled Rice Recipe

One-Pan Tikka Salmon with Jewelled Rice Recipe

How To Make One-Pan Tikka Salmon with Jewelled Rice

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Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 salmon fillets
  • 2 tbsp tikka masala paste
  • 1 cup basmati rice
  • 2 cups vegetable broth
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pistachios
  • 1/4 cup pomegranate seeds
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Spread tikka masala paste evenly over salmon fillets and place them on a baking sheet.

  3. In a large oven-safe skillet, combine rice, vegetable broth, cranberries, and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes until rice is cooked.

  4. Season salmon fillets with salt and pepper. Place the skillet with rice in the oven along with the salmon fillets and bake for 12-15 minutes until salmon is cooked through.

  5. Remove from oven and let it rest for a few minutes. Fluff the rice with a fork and stir in chopped pistachios, pomegranate seeds, and cilantro.

  6. Serve the tikka salmon on a bed of jewelled rice. Enjoy!

Nutrition

  • Calories : 432kcal
  • Total Fat : 14g
  • Saturated Fat : 2g
  • Cholesterol : 62mg
  • Sodium : 1513mg
  • Total Carbohydrates : 49g
  • Dietary Fiber : 4g
  • Sugar : 12g
  • Protein : 34g
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