How To Make Runner Bean, Smoked Trout & Potato Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 400g runner beans, trimmed
- 200g smoked trout, flaked
- 500g baby potatoes, halved
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp Dijon mustard
- Salt and pepper to taste
- 2 tbsp chopped fresh dill
- 1 red onion, thinly sliced
Instructions
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Cook the runner beans in boiling water for 3-4 minutes until tender. Drain and set aside.
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In a separate pot, boil the baby potatoes for 10-12 minutes until fork-tender. Drain and let cool slightly.
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In a large bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
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Add the cooked runner beans, smoked trout, baby potatoes, chopped dill, and sliced red onion to the bowl. Gently toss to combine.
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Serve the salad chilled or at room temperature.
Nutrition
- Calories : 324kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 47mg
- Sodium : 378mg
- Total Carbohydrates : 33g
- Dietary Fiber : 7g
- Sugar : 3g
- Protein : 23g
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