How To Make Storecupboard Tuna Bean Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 can of tuna, drained
- 1 can of mixed beans, drained and rinsed
- 1 red onion, finely chopped
- 1/4 cup of chopped fresh parsley
- 2 tablespoons of lemon juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
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In a large bowl, combine the tuna, mixed beans, red onion, and parsley.
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In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the tuna mixture and toss to combine.
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Serve immediately or refrigerate until ready to serve.
Nutrition
- Calories : 197kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 12mg
- Sodium : 283mg
- Total Carbohydrates : 20g
- Dietary Fiber : 6g
- Sugar : 1g
- Protein : 15g
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