How To Make Grilled Sea Bass, Crisp Potato Skins & Crab Butter
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Serves:
Ingredients
- 4 sea bass fillets
- 4 large potatoes
- 200g crab meat
- 1/2 cup unsalted butter, softened
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
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Preheat the grill to medium-high heat.
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Scrub the potatoes and pierce them several times with a fork. Microwave the potatoes on high for 5 minutes to partially cook them.
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Cut each potato in half lengthwise and scoop out the flesh, leaving a 1/4 inch thick shell. Reserve the potato flesh for another use.
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Brush the potato skins with olive oil and season with salt and pepper. Place the skins on the grill and cook for 10-15 minutes until crispy and browned. Set aside.
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In a bowl, combine the softened butter, minced garlic, and lemon juice. Mix well. Gently fold in the crab meat and season with salt and pepper.
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Season the sea bass fillets with salt and pepper. Grill the fish for 3-4 minutes per side until cooked through and flaky.
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Serve the grilled sea bass fillets on top of the crispy potato skins. Top each fillet with a generous spoonful of the crab butter sauce. Garnish with chopped parsley.
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Enjoy!
Nutrition
- Calories : 380kcal
- Total Fat : 18g
- Saturated Fat : 10g
- Cholesterol : 110mg
- Sodium : 390mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugars : 2g
- Protein : 29g
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