Crispy Sesame Fish Recipe

Crispy Sesame Fish Recipe

How To Make Crispy Sesame Fish

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Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 4 fish fillets
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 cup sesame seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil, for frying

Instructions

  1. Season the fish fillets with salt and black pepper on both sides.

  2. Dip each fillet into the flour, shaking off any excess.

  3. Dip the floured fillets into the beaten eggs, allowing any excess to drip off.

  4. Coat the fish fillets with sesame seeds, pressing gently to adhere.

  5. Heat vegetable oil in a large skillet over medium-high heat.

  6. Fry the fish fillets until golden brown and crispy, about 2-3 minutes per side.

  7. Remove the fish from the skillet and drain on a paper towel-lined plate.

  8. Serve the crispy sesame fish hot with your favorite dipping sauce.

Nutrition

  • Calories : 310kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 113mg
  • Sodium : 320mg
  • Total Carbohydrates : 18g
  • Dietary Fiber : 2g
  • Protein : 34g
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