How To Make Sauteed Asparagus and Peas
Celebrate the bounties of spring with this sauteed asparagus and peas recipe. This vibrant side dish is simple but packs a ton of flavor.
Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes
Serves:
Ingredients
- 2tbspunsalted butter
- ¼cupshallots,minced
- 1bunchthin asparagus spears,ends trimmed, cut into 1½ inch pieces on a diagonal
- 1cupfrozen peas,thawed
- salt
- freshly ground black pepper
- 1tsphoney
Instructions
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Melt the butter in a medium saucepan over medium-low heat. Add the shallots and cook, stirring frequently, until soft and translucent.
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Add the asparagus, ¼ teaspoon salt and freshly ground black pepper to taste. Continue cooking over medium-low heat, stirring frequently so the shallots don’t burn, for about 5 minutes or until tender-crisp.
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Add the peas and honey and cook about one minute more until the peas are warmed through. Add more salt and pepper to taste.
Nutrition
- Calories: 95.54kcal
- Fat: 5.94g
- Saturated Fat: 3.69g
- Trans Fat: 0.23g
- Monounsaturated Fat: 1.51g
- Polyunsaturated Fat: 0.30g
- Carbohydrates: 8.96g
- Fiber: 2.49g
- Sugar: 4.45g
- Protein: 2.71g
- Cholesterol: 15.26mg
- Sodium: 188.18mg
- Calcium: 20.84mg
- Potassium: 147.72mg
- Iron: 1.27mg
- Vitamin A: 93.89µg
- Vitamin C: 8.42mg
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