Name: Charred Orange, Pomegranate And Pistachio Brussels Sprouts Recipe
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 5 cups brussels sprouts; 2 cups pomegranate seeds; 4 tbsp unsalted butter; ¼ cup olive oil; 2 tbsp honey; 2 tsp maple syrup; 4 oranges; 1 tsp sea salt; ½ orange zest; ½ orange juice

charred-orange-pomegranate-and-pistachios-brussels-sprouts-recipe

How To Make Charred Orange, Pomegranate And Pistachio Brussels Sprouts

The fresh and zesty aromas of pomegranate and orange is a great way to liven up these humble Brussels sprouts. Pistachios add a great crunch.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

5cupsbrussels sprouts,halved
2cupspomegranate seeds
4tbspunsalted butter
¼cupolive oil
2tbsphoney
2tspmaple syrup
4oranges,slices
1tspsea salt
½orange zest
½orange juice,freshly squeezed

Instructions

Add ⅛ cup of the oil to a large frying pan and then add your orange slices, cook on each side until slightly charred and then set aside
To the same pan add the butter and another 30ml of oil followed by the Brussel sprouts, sauté the sprouts for 10 minutes stirring often
Add the honey, maple syrup, orange zest, orange juice, pomegranate and pistachios and mix together well.
Add a lid to the pan and simmer for a further 10 minutes until the sprouts are soft to the bite.
Enjoy!