How To Make Marinated Aubergine & Rocket Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 medium aubergines, sliced into rounds
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 2 garlic cloves, minced
- Salt and pepper, to taste
- 4 cups rocket leaves
- 1/2 cup cherry tomatoes, halved
- 1/4 cup pine nuts, toasted
- 1/4 cup grated Parmesan cheese
Instructions
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In a bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and pepper.
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Place the sliced aubergines in a shallow dish and pour the marinade over them. Ensure all the slices are coated. Let them marinate for at least 10 minutes.
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Heat a grill pan or barbecue grill over medium-high heat. Cook the marinated aubergine slices on both sides until grill marks appear and the slices are tender. This will take about 4-5 minutes per side.
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Remove the cooked aubergines from the grill and let them cool slightly.
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In a serving bowl, combine the rocket leaves, cherry tomatoes, and toasted pine nuts.
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Add the grilled aubergines to the bowl and gently toss to combine.
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Sprinkle grated Parmesan cheese over the salad.
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Serve the marinated aubergine & rocket salad immediately.
Nutrition
- Calories : 230kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 2mg
- Sodium : 65mg
- Total Carbohydrates : 13g
- Dietary Fiber : 5g
- Sugar : 7g
- Protein : 5g
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