How To Roast Aubergine In Air Fryer

Roasting Aubergine in the Air Fryer: A Delicious and Healthy Option

Aubergine, also known as eggplant, is a versatile and nutritious vegetable that can be prepared in a variety of ways. One popular method of cooking aubergine is roasting, and using an air fryer to do so can result in a delicious and healthy dish. In this article, we will explore the process of roasting aubergine in an air fryer, and discuss the benefits of this cooking method.

Why Choose the Air Fryer?

The air fryer has gained popularity in recent years for its ability to produce crispy and delicious food with little to no oil. When it comes to roasting aubergine, the air fryer offers a convenient and efficient way to achieve a perfectly cooked dish. The hot circulating air in the air fryer helps to cook the aubergine evenly and quickly, resulting in a crispy exterior and a tender interior.

Steps to Roast Aubergine in the Air Fryer

Roasting aubergine in the air fryer is a simple process that yields fantastic results. Here are the steps to follow:

1. Start by preheating the air fryer to 375°F.
2. While the air fryer is preheating, prepare the aubergine by slicing it into 1/2-inch rounds or cubes.
3. Place the sliced aubergine in a bowl and drizzle with olive oil. Season with salt, pepper, and any other desired spices or herbs.
4. Once the air fryer is preheated, arrange the seasoned aubergine slices in a single layer in the air fryer basket.
5. Cook the aubergine in the air fryer for 15-20 minutes, flipping the slices halfway through the cooking time to ensure even browning.
6. Once the aubergine is golden brown and tender, remove it from the air fryer and serve hot.

Benefits of Air Fryer Roasted Aubergine

Roasting aubergine in the air fryer offers several benefits:

• Healthier Option: Using an air fryer requires minimal oil, making it a healthier alternative to traditional frying methods.
• Crispy Texture: The circulating hot air in the air fryer helps to achieve a crispy exterior on the aubergine, adding a delightful texture to the dish.
• Time-Saving: The air fryer cooks the aubergine quickly and efficiently, making it a time-saving cooking method.
• Easy Cleanup: Air fryers are easy to clean, with removable baskets that can be washed with ease.

Ways to Enjoy Air Fryer Roasted Aubergine

Once you have roasted your aubergine in the air fryer, there are numerous ways to enjoy this delicious dish:

1. Serve the roasted aubergine as a side dish alongside your favorite protein.
2. Use the roasted aubergine as a topping for salads or grain bowls.
3. Blend the roasted aubergine into a creamy dip or spread.
4. Incorporate the roasted aubergine into pasta dishes or wraps for added flavor and texture.

Final Thoughts

Roasting aubergine in the air fryer is a simple and rewarding cooking method that results in a flavorful and healthy dish. Whether enjoyed as a side dish, a topping, or incorporated into other recipes, air fryer roasted aubergine is sure to become a staple in your culinary repertoire. Give it a try and savor the delicious results!