How To Make Lentil & red pepper salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup of lentils
- 1 red pepper, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh parsley, chopped
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- salt and pepper to taste
Instructions
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Cook the lentils according to package instructions. Drain and let cool.
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In a bowl, combine the cooked lentils, diced red pepper, chopped red onion, and fresh parsley.
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In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Pour the dressing over the lentil mixture and toss until well coated.
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Serve chilled and enjoy!
Nutrition
- Calories : 230kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 300mg
- Total Carbohydrates : 30g
- Dietary Fiber : 14g
- Sugars : 3g
- Protein : 11g
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