Hot-smoked salmon, lentil & pomegranate salad Recipe

Hot-smoked salmon, lentil & pomegranate salad Recipe

How To Make Hot-smoked salmon, lentil & pomegranate salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 hot-smoked salmon fillets
  • 1 cup of dried green lentils
  • 1 pomegranate, seeds removed
  • 1 red onion, finely chopped
  • 1 cucumber, diced
  • 2 tablespoons of fresh dill, chopped
  • Juice of 1 lemon
  • 3 tablespoons of olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook the lentils according to package instructions. Drain and set aside.

  2. In a large bowl, combine the lentils, pomegranate seeds, red onion, cucumber, and fresh dill.

  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

  4. Add the dressing to the lentil mixture and toss gently to combine.

  5. Divide the salad onto serving plates and top each with a hot-smoked salmon fillet.

  6. Serve immediately and enjoy!

Nutrition

  • Calories : 385kcal
  • Total Fat : 14g
  • Saturated Fat : 2g
  • Cholesterol : 62mg
  • Sodium : 58mg
  • Total Carbohydrates : 35g
  • Dietary Fiber : 9g
  • Sugar : 4g
  • Protein : 29g
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