Mustardy Beetroot & Lentil Salad Recipe

Mustardy Beetroot & Lentil Salad Recipe

How To Make Mustardy Beetroot & Lentil Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2 cups cooked lentils
  • 2 medium beetroots, roasted and diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/4 cup extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large salad bowl, combine cooked lentils, roasted beetroots, red onion, and parsley.

  2. In a small bowl, whisk together Dijon mustard, apple cider vinegar, honey, olive oil, salt, and pepper to make the dressing.

  3. Pour the dressing over the lentil and beetroot mixture. Toss gently to combine.

  4. Serve the salad chilled or at room temperature.

Nutrition

  • Calories : 295kcal
  • Total Fat : 11g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 187mg
  • Total Carbohydrates : 38g
  • Dietary Fiber : 10g
  • Sugar : 7g
  • Protein : 13g
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