Green Bean Salad Recipe

Green Bean Salad Recipe

How To Make Green Bean Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 5 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1 pound green beans, trimmed
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 1/4 cup chopped red onion
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until crisp-tender. Drain and transfer to a bowl of ice water to cool.

  2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, Dijon mustard, salt, and pepper.

  3. Drain the green beans and pat them dry. In a large bowl, combine the green beans, red onion, and parsley. Pour the dressing over the salad and toss to coat.

  4. Serve immediately or refrigerate for later.

Nutrition

  • Calories : 120kcal
  • Total Fat : 10g
  • Saturated Fat : 1g
  • Sodium : 100mg
  • Total Carbohydrates : 7g
  • Dietary Fiber : 3g
  • Sugar : 3g
  • Protein : 2g
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