How To Make Green Bean Salad with a Garlic Infused Lemon Dressing
If you want a refreshing dish that doubles as a healthy meal, try this green bean salad, made richer by the combination of garlic and lemon.
Serves:
Ingredients
- 6potatoesskin on, washed and scrubbed, cubed
- 4large eggs
- 2cupsgreen beanswashed
- 2tbspolive oil
- 1tspgarlic
- 1tsplemon juice
- 1tspsea saltor to taste
Instructions
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Bring potatoes and eggs to the boil in salted water for 8 to 10 minutes.
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Remove eggs with a slotted spoon and place in a bowl filled with cold water to stop the cooking process.
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Add the green beans to the pot of potatoes and continue to boil until the potatoes have cooked through and the green beans have changed in colour to a vibrant green.
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Drain the potatoes and green beans; transfer to a large bowl and fill with cold water and ice, again to stop the cooking process.
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Combine the crushed garlic and the olive oil. Whisk together thoroughly.
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Whisk the garlic-infused olive oil, lemon juice, and salt together. When the potatoes have cooled, drizzle the oil mixture over them; peel and slice the eggs and add them to the salad.
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Serve!
Nutrition
- Calories: 262.67kcal
- Fat: 7.94g
- Saturated Fat: 1.74g
- Trans Fat: 0.01g
- Monounsaturated Fat: 4.51g
- Polyunsaturated Fat: 1.24g
- Carbohydrates: 39.99g
- Fiber: 5.60g
- Sugar: 2.90g
- Protein: 9.13g
- Cholesterol: 124.00mg
- Sodium: 375.85mg
- Calcium: 57.69mg
- Potassium: 1015.92mg
- Iron: 2.62mg
- Vitamin A: 65.00µg
- Vitamin C: 46.50mg
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