How To Make Chickpea Fritters with Courgette Salad
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Serves:
Ingredients
- 1 can of chickpeas, drained and rinsed
- 1 courgette, grated
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- 1/2 cup breadcrumbs
- 2 tbsp flour
- Salt and pepper to taste
- Oil for frying
- Salad:
- 2 courgettes, thinly sliced
- 1 lemon, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
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In a large bowl, mash the chickpeas using a fork or potato masher.
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Add grated courgette, chopped onion, minced garlic, cumin, paprika, breadcrumbs, flour, salt, and pepper. Mix well until combined.
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Form the mixture into small patties or balls.
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Heat oil in a frying pan over medium heat. Fry the fritters until golden brown on both sides. Remove and set aside on paper towels to drain excess oil.
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For the salad, combine thinly sliced courgettes, lemon juice, olive oil, salt, and pepper in a bowl. Toss well to coat the courgettes.
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Serve the chickpea fritters with the courgette salad.
Nutrition
- Calories : 250kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 32g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 9g
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