How To Make Spinach Salad with Poppy Seed Dressing
If you want a salad that has a rich earthy flavor, this spinach salad is for you. The slight bitterness of the spinach goes well with poppy seed dressing.
Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes
Serves:
Ingredients
For Dressing
- ¼cupolive oil
- ¼cupcanola oil
- 2tsporange zest
- ¼cupfresh orange juice
- 2tbspfresh lemon juice
- 2tbsphoney
- 2tspdijon mustard
- ¼tspsalt
- 1tbsppoppy seeds
For Salad
- 1lbchickengrilled
- 9ozbaby spinach
- 2mediumavocadoscored and diced
- 1cupfetacrumbled
- ¾cupalmondssliced , toasted
- ¾cupcranberriesdried
Instructions
-
Add olive oil, canola oil, orange zest, orange juice, lemon juice, honey, dijon mustard, and salt to a blender.
-
Pulse until well emulsified. Pour into a jar and stir in poppy seeds. Refrigerate until ready to use.
-
Add all salad ingredients to a large bowl. Pour dressing over top and toss to evenly coat. Serve immediately.
Nutrition
- Calories: 5392.62kcal
- Fat: 547.10g
- Saturated Fat: 64.17g
- Trans Fat: 0.99g
- Monounsaturated Fat: 359.62g
- Polyunsaturated Fat: 108.33g
- Carbohydrates: 92.64g
- Fiber: 32.25g
- Sugar: 42.86g
- Protein: 63.23g
- Cholesterol: 118.42mg
- Sodium: 2845.29mg
- Calcium: 732.82mg
- Potassium: 2756.31mg
- Iron: 11.16mg
- Vitamin A: 428.00µg
- Vitamin C: 172.81mg
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