Asparagus Mousse with Ham & Red Onion Salad Recipe

Asparagus Mousse with Ham & Red Onion Salad Recipe

How To Make Asparagus Mousse with Ham & Red Onion Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 pound asparagus, trimmed and steamed
  • 2 tablespoons gelatin
  • 1/4 cup cold water
  • 1 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 slices ham, thinly sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, sprinkle gelatin over cold water. Let it soften for 5 minutes.

  2. In a blender, puree steamed asparagus until smooth. Set aside.

  3. In a small saucepan, heat cream over medium heat until steaming. Stir in softened gelatin until fully dissolved.

  4. Remove from heat and stir in asparagus puree, salt, and pepper. Mix until well combined.

  5. Pour mixture into individual serving dishes or a large mold. Chill in the refrigerator for at least 4 hours, or until set.

  6. In a large bowl, toss ham, red onion, red wine vinegar, olive oil, salt, and pepper. Let it marinate for 10 minutes.

  7. Serve the chilled asparagus mousse with a generous scoop of ham and red onion salad on top. Enjoy!

Nutrition

  • Calories : 250kcal
  • Total Fat : 17g
  • Saturated Fat : 8g
  • Cholesterol : 78mg
  • Sodium : 680mg
  • Total Carbohydrates : 8g
  • Dietary Fiber : 3g
  • Sugar : 4g
  • Protein : 17g
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