How To Make Super-Veg Pasta
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 8 ounces of whole wheat pasta
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 zucchini, thinly sliced
- 1 cup of cherry tomatoes, halved
- 1 cup of baby spinach
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
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Add the sliced bell peppers and zucchini to the skillet. Cook for 5-6 minutes, until the vegetables are tender.
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Add the cherry tomatoes and baby spinach to the skillet. Cook for another 2-3 minutes, until the spinach wilts.
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Season the vegetables with dried basil, dried oregano, salt, and pepper. Stir well to combine.
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Add the cooked pasta to the skillet and toss until everything is well coated.
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Serve the super-veg pasta hot, topped with grated Parmesan cheese.
Nutrition
- Calories : 320kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 200mg
- Total Carbohydrates : 54g
- Dietary Fiber : 8g
- Sugar : 7g
- Protein : 12g
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