How To Make Fusilli with Kale and White Bean Sauce
A hearty vegetarian pasta dish with a creamy white bean sauce and healthy kale.
Serves:
Ingredients
- 1 pound fusilli pasta
- 1 bunch kale, stems removed and leaves chopped
- 1 can (15 oz) white beans, drained and rinsed
- 2 garlic cloves, minced
- 1/2 cup vegetable broth
- 1/2 cup grated parmesan cheese
- 2 tbsp olive oil
- Salt and pepper, to taste
Instructions
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While the pasta cooks, heat the olive oil in a large pan over medium heat.
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Add the garlic and cook until fragrant, about 1 minute.
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Add the kale and cook until wilted, about 3-4 minutes.
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Add the white beans and vegetable broth, and simmer for 5 minutes.
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Add the parmesan cheese and stir until melted.
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Drain the pasta and add it to the pan with the sauce. Toss until the pasta is coated.
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Season with salt and pepper to taste.
Nutrition
- Calories : 541kcal
- Total Fat : 13g
- Saturated Fat : 3g
- Cholesterol : 11mg
- Sodium : 408mg
- Total Carbohydrates : 85g
- Dietary Fiber : 14g
- Sugar : 5g
- Protein : 26g
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