3-Bean Chili Pasta Bake Recipe

Try something new this week with a chili-pasta hybrid! This spicy 3-bean chili is tossed with tender pasta to make for a terrific meal. Top with your favorite cheese to finish it off!


3-Bean Chili Pasta Bake Recipe

How To Make 3-Bean Chili Pasta Bake

Prep: 5 mins
Cook: 30 mins
Total: 35 mins
Serves:

Ingredients

  • 1 tbsp. olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 3 tbsp. chili powder
  • 2 tsp. paprika
  • 12 oz. Southwestern corn
  • 14 oz. tomatoes, diced
  • 8 oz. tomato sauce
  • ¼ cup ketchup
  • 15 oz. black beans, drained and rinsed
  • 15 oz. white beans, drained and rinsed
  • 15 oz. red kidney beans, drained and rinsed
  • 1 box penne pasta, cooked and drained

Instructions

  1. Preheat oven to 375 degrees.
  2. In a large saucepan, heat oil and sauté onion and garlic until softened; season with chili powder and paprika.
  3. Stir in tomatoes, Southwestern corn, tomato sauce, and ketchup.
  4. Cook for 7 to 10 minutes.
  5. Add in beans, cover, and simmer for a few minutes.
  6. In a greased baking dish, add your cooked pasta.
  7. Toss with half of the sauce and top with the remaining.
  8. Feel free to add cheese if desired.
  9. Bake for 15 minutes until heated through.

Nutrition

  • Sugar: 10g
  • :
  • Calcium: 151mg
  • Calories: 426kcal
  • Carbohydrates: 77g
  • Fat: 6g
  • Fiber: 22g
  • Iron: 9mg
  • Potassium: 1586mg
  • Protein: 24g
  • Saturated Fat: 1g
  • Sodium: 422mg
  • Vitamin A: 3915IU
  • Vitamin C: 18mg
Nutrition Disclaimer
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