Green Beans with Kale Recipe

Green Beans with Kale Recipe

How To Make Green Beans with Kale

This savory side dish of green beans with kale works amazingly with any meal! It’s rich, creamy, and can be whipped up in under 30 minutes.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1tbspolive oil
  • 2small shallots,chopped
  • 2small garlic cloves,chopped
  • ½cupkale,chopped
  • 2tbspcondensed cream of chicken soup
  • 1tbspsriracha sauce
  • 1tbspcream cheese
  • 1tbspsour cream
  • 15ozcut green beans,1 can, drained
  • ground black pepper,to taste

Instructions

  1. Heat the oil in a skillet over medium heat.

  2. Fry the shallot and garlic in hot oil for 2 to 3 minutes until golden brown.

  3. Add the kale, cream of chicken soup, sriracha sauce, cream cheese, and sour cream to the skillet.

  4. Cook and stir the mixture for 5 minutes until the cream cheese melts and the liquid is even in color.

  5. Stir the green beans into the mixture to coat, then season with black pepper.

  6. Reduce the heat to medium-low, then simmer for 5 to 7 minutes until the sauce thickens slightly.

  7. Serve, and enjoy!

Nutrition

  • Calories: 212.46kcal
  • Fat: 11.91g
  • Saturated Fat: 3.42g
  • Monounsaturated Fat: 6.21g
  • Polyunsaturated Fat: 1.32g
  • Carbohydrates: 24.79g
  • Fiber: 7.44g
  • Sugar: 10.69g
  • Protein: 6.23g
  • Cholesterol: 12.35mg
  • Sodium: 159.62mg
  • Calcium: 123.44mg
  • Potassium: 648.89mg
  • Iron: 3.10mg
  • Vitamin A: 138.52µg
  • Vitamin C: 34.71mg
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